What are the best health apps for iPhone? Investing in your health through iPhone is only useful if you have your mobile data with you so you can combine the right apps. Although the iPhone has a detailed app, it still doesn’t have everything you need to enjoy a healthy life in one place. Therefore, in this article on free phone app we want to recommend the best health apps for iPhone:
- Glucose Buddy Diabetes Checker
So, stay with us until the end of this article.
What are the best health apps for iPhone?
Glucose Buddy Diabetes Checker
Diabetes in advanced stages can be a killer; But the sooner you pay attention to your blood control levels, the better your chances of early detection or prevention. Glucose helps you manage your blood sugar regardless of your history of diabetes. You can pair it with other regimens you use for yourself or a loved one in your care, and you can check your resting and standing heart rate with its built-in heart rate monitor. Another valuable feature of the app is that you can sync it with your Bluetooth and glucose monitoring device. When you first open the app, you’ll be asked to answer a few questions about your diabetes history, and from there you can set your goals however you like.
We recommend MyFitnessPal to anyone who wants to keep fit; It helps you achieve this goal through a combination of processes, including daily workouts, meal plans, daily step plans, and conscious motivation. This app helps you set daily calorie intake, steps, and weight loss goals to get you started. You can use its meal planner to enter recipes for meals. Also, the food scanning function is very interesting which allows you to scan the barcode on food to get its calories.
However, the app also has a database of different food combinations, so you can search for the food you want to add to your plan to get its calorie count. When you set a daily calorie limit, MyFitnessPal will subtract the calorie level of each food you add from that daily plan. This helps you balance so you don’t do less or more than planned.
Heartify is the perfect app for those who want to monitor their heart rate to improve their health over time. The app is simple and has a heart rate monitor and an alert to remind you of your scheduled heart rate measurement. Also, Heartify’s unique point is its biological calculator, which compares your current heart health to a certain age; This section is very useful; Because you can use it as a point to improve your lifestyle. It does this using a combination of several criteria you provide, including age, weight, height, and more. The app’s dashboard is also comprehensive and shows your weekly progress. Interestingly, you can also export your heart data and share it with your doctor.
In this article, we answered one of the most important needs of users on free phone app and introduced the best apps that they can use; There are many apps that you can use; But in this article, we tried to introduce you the best apps.