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Top 10 Free Mental Health Apps for Android in 2022

In this post, we will be focusing on the top 10 free mental health apps for Android in 2022. Stay tuned to get to know the best tools available for your device.

Once you choose the app that works for you, proceed and download it from Google Play hassle-free. Here in Freephoneapp, we studied more than 100 apps and boiled the list of the best of the best down to 10 applications.

Here are the top 10 free mental health apps for Android in 2022:

App Name Rate on Play Store # of Installs
MindShift ★★★★☆ 500K+
PTSD Coach ★★★★☆ 100K+
QuitNow ★★★★☆ 1M+
Take a Break ★★★★☆ 5K+
Relax with Andrew Johnson Free ★★★★★ 5K+
Symptom & Mood Tracker ★★★★☆ 100K+
eMoods Bipolar Mood Tracker ★★★★☆ 100K+
Sanvello: Anxiety & Depression ★★★★☆ 1M+
Headspace ★★★★☆ 10M+
I Am Sober ★★★★★ 1M+

Now let’s have a closer look at these apps:

1: MindShift

MindShift CBT uses scientifically proven strategies based on cognitive behavioral therapy

MindShift

MindShift

MindShift at a glance:

# of Installs 100K+
User Rate: ★★★★☆
Devices: Android
Free version: Yes
Contain Ads: No

 MindShift Main Features

MindShift comes with the following features:

  • CBT-based tools
  • Community forum

MindShift Strengths and Weaknesses

These are the pros and cons of MindShift:

✅ MindShift Strengths:

  1. Guided meditations
  2. Developed by an anxiety awareness nonprofit organization

❌ MindShift Weaknesses:

  1. Lots of active mood tracking, which may not be for everyone

Download MindShift

Tap the button to download MindShift:

Download MindShift

2: PTSD Coach

This trusted military app has been downloaded more than 500,000 times and features versions in different languages

PTSD Coach

PTSD Coach

PTSD Coach at a glance:

# of Installs 100K+
User Rate: ★★★★☆
Devices: Android
Free version: Yes
Contain Ads: No

PTSD Coach Main Features

PTSD Coach comes with the following features:

  • Screening and tracking tools
  • Self-help strategies for stress, anger, and trauma

PTSD Coach Strengths and Weaknesses

These are the pros and cons of PTSD Coach

✅ PTSD Coach Strengths:

  1. Helpful for symptoms of combat-related post-traumatic stress disorder (PTSD).
  2. Offers education about PTSD as well.
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❌ PTSD Coach Weaknesses:

  1. Some features will only be activated by in-app purchases

Download PTSD Coach

Tap the button to download PTSD Coach:

Download PTSD Coach

3: QuitNow

QuitNow is a proven app that engages you to quit smoking. It aims to avoid tobacco just by giving you a picture of yourself

QuitNow

QuitNow

 

QuitNow at a glance:

# of Installs 1M+
User Rate: ★★★★☆
Devices: Android
Free version: Yes
Contain Ads: Yes

QuitNow Main Features

QuitNow comes with the following features:

  • Goal tracking
  • Live chat room for support

QuitNow Strength and Weaknesses

These are the pros and cons of QuitNow:

✅ QuitNow Strengths:

  1. A popular app designed to help you quit smoking for good
  2. Tracks your various achievements

❌ QuitNow Weaknesses:

  1. Reported glitches

Download QuitNow

Tap the button to download QuitNow:

Download QuitNow

4: Take a Break

With the Take a Break app, you can set a range for your working time. When it is time for a break, you will get an alarm and a notification.

Take a Break

Take a Break

Take a Break at a glance:

# of Installs 5K+
User Rate: ★★★★☆
Devices: Android
Free version: Yes
Contain Ads: No

 Take a Break Main Features

Take a Break comes with the following features:

  • 2 short meditations
  • Nature sounds

Take a Break Strengths and Weaknesses

These are the pros and cons of Take a Break

✅ Take a Break Strengths:

  1. Helps you quickly recharge
  2. With or without music or nature sounds

❌ Take a Break Weaknesses:

  1. It collects your personal data

Download Take a Break

Tap the button to download Take a Break:

Download Take a Break

5: Relax with Andrew Johnson Free

Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits.

Relax with Andrew Johnson Free

Relax with Andrew Johnson Free

Relax with Andrew Johnson Free at a glance:

# of Installs 5K+
User Rate: ★★★★★
Devices: Android
Free version: Yes
Contain Ads: No

Relax with Andrew Johnson Free Main Features

Relax with Andrew Johnson Free comes with the following features:

  • Guided sleep meditations
  • Mindfulness sessions

Relax with Andrew Johnson Free Strengths and Weaknesses

These are the pros and cons of Relax with Andrew Johnson Free:

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✅ Relax with Andrew Johnson Free Strengths:

  1. This app offers a lot of great mindfulness resources
  2. Deep Sleep meditation

❌ Relax with Andrew Johnson Free Weaknesses:

  1. You have to buy the full version to unlock more benefits

Download Relax with Andrew Johnson Free

Tap the button to download Relax with Andrew Johnson Free:

Download Relax with Andrew Johnson Free

6: Symptom & Mood Tracker

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Symptom & Mood Tracker

Symptom & Mood Tracker

C Symptom & Mood Tracker at a glance:

# of Installs 100K+
User Rate: ★★★★☆
Devices: Android
Free version: Yes
Contain Ads: Yes

Symptom & Mood Tracker Main Features

Symptom & Mood Tracker comes with the following features:

Symptom & Mood Tracker Strengths and Weaknesses

These are the pros and cons of Symptom & Mood Tracker

✅ Symptom & Mood Tracker Strengths:

❌ Symptom & Mood Tracker Weaknesses:

Download Symptom & Mood Tracker

Tap the button to download Symptom & Mood Tracker:

Download Symptom & Mood Tracker

 7: eMoods Bipolar Mood Tracker

eMoods never stores ANY of your data in the cloud or connects to any APIs. No data ever leaves your phone without your explicit action.

eMoods Bipolar Mood Tracker

eMoods Bipolar Mood Tracker

eMoods Bipolar Mood Tracker at a glance:

# of Installs 100K+
User Rate: ★★★★☆
Devices: Android
Free version: Yes
Contain Ads: Yes

eMoods Bipolar Mood Tracker Main Features

eMoods Bipolar Mood Tracker comes with the following features:

  • You can track your symptoms and medications
  • This app also prides itself on its privacy

eMoods Bipolar Mood Tracker Strengths and Weaknesses

These are the pros and cons of eMoods Bipolar Mood Tracker:

✅ eMoods Bipolar Mood Tracker Strengths:

  1. All data is stored locally
  2. Specially designed to help users with bipolar disorde

❌ eMoods Bipolar Mood Tracker Weaknesses:

  1. full version of the app requires a paid subscription

Download eMoods Bipolar Mood Tracker

Tap the button to download eMoods Bipolar Mood Tracker:

Download eMoods Bipolar Mood Tracker

8: Sanvello: Anxiety & Depression

Whether you’re feeling anxious, lonely, overwhelmed, or just burned out, Sanvello will meet you where you’re at

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Sanvello: Anxiety & Depression

Sanvello: Anxiety & Depression

Sanvello at a glance:

# of Installs 1M+
User Rate: ★★★★☆
Devices: Android
Free version: Yes
Contain Ads: No

Sanvello Main Features

  • Think of it as your feel-better toolkit
  • Included therapy, coaching, coping techniques, meditations, and goal and mood tracking

Sanvello Strengths and Weaknesses

These are the pros and cons of Sanvello:

✅ Sanvello Strengths:

  1. Provides individual, teen, couples, and sleep therapy via the app
  2. HIPAA-compliant

❌ Sanvello Weaknesses:

  1. Live sessions are only 30 minutes long

Download Sanvello

Tap the button below to download Sanvello

Download Sanvello

9: Headspace

Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind

Headspace

Headspace

Headspace at a glance:

# of Installs 10M+
User Rate: ★★★★☆
Devices: Android
Free version: Yes
Contain Ads: Yes

Headspace Main Features

Headspace comes with the following features:

  • Manage stress, and find your focus
  • Release tension in both the mind and body

Headspace Strengths and Weaknesses

These are the pros and cons of Headspace:

✅ Headspace Strengths:

  1. Visually gorgeous
  2. User-friendly

❌ Headspace Weaknesses:

  1. You need to pay to remove the ads

Download Headspace

Tap the button below to download Headspace

Download Headspace

10: I Am Sober

Along with tracking your sober days, it helps you build new habits and provides ongoing motivation.

I Am Sober

I Am Sober

I Am Sober at a glance:

# of Installs 1M+
User Rate: ★★★★★
Devices: Android
Free version: Yes
Contain Ads: Yes

I Am Sober Main Features

  • Manage stress, and find your focus
  • Release tension in both the mind and body

I Am Sober Strengths and Weaknesses

These are the pros and cons of I Am Sober:

✅ I Am Sober Strengths:

❌ I Am Sober Weaknesses:

  1. The app contains ads and in-app purchases

Download I Am Sober

Tap the button below to download I Am Sober.

Download I Am Sober

 Wrapping Up

These are the best of the best when it comes to the top 10 Free Mental Health apps for Android in 2022. Download any of these apps to keep a balanced head all the time.

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